{"id":3467,"date":"2026-07-29T08:11:08","date_gmt":"2026-07-29T08:11:08","guid":{"rendered":"https:\/\/sousla.com\/yorkville\/?page_id=3467"},"modified":"2026-07-29T08:43:52","modified_gmt":"2026-07-29T08:43:52","slug":"the-rrr-method","status":"publish","type":"page","link":"https:\/\/sousla.com\/yorkville\/the-rrr-method\/","title":{"rendered":"The RRR\u2122 Method"},"content":{"rendered":"\t\t
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The Method \u00b7 Trademarked Since 2019\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tThe <\/span>\n\t\t\t\t\n\t\t\t\t\tRRR\u2122<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t Method<\/span>\n\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tReroute. Release. Resculpt. The original lymphatic facial sculpting system.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Sous La Yorkville \u00b7 Toronto<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\tToronto, 2019\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tLymphatic Facial Sculpting\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tStudio\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t110 Scollard St, Yorkville\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook the Method<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBecome a Member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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01 \u00b7 The System<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tThe Method Behind<\/span>\n\t\t\t\t\n\t\t\t\t\tthe Category.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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The RRR\u2122 Method is Sous La’s proprietary lymphatic facial sculpting system. A three-stage manual protocol of Reroute, Release, and Resculpt that combines lymphatic drainage, intraoral buccal massage, and fascia release to visibly depuff, sculpt, and lift the face.<\/p>

It is the foundation of every treatment we perform. A hands-on method that works with the systems beneath the skin, including the lymphatic system, fascia, and facial musculature, to create definition, release tension, and enhance natural facial contour.<\/p>

For clients seeking facial sculpting without injectables, the RRR\u2122 Method offers a non-invasive approach to reducing puffiness, relieving facial tension, and creating visible definition. For others, it works seamlessly alongside Botox and filler as part of a comprehensive aesthetic routine.<\/p>

Advanced treatments including microneedling, BioRePeel, exosomes, and PDRN are layered onto the Method through our + Glow, + Clear, and + Renew tiers. These treatments support skin quality, texture, hydration, and regeneration, while the RRR\u2122 Method remains the sculpting foundation beneath them.<\/p>

The RRR\u2122 Method is trademarked and performed exclusively at Sous La studios in Toronto and Los Angeles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t02 \u00b7 The Three Pillars\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tReroute. <\/span>\n\t\t\t\t\n\t\t\t\t\tRelease. <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\tResculpt.<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Every Sous La Face treatment moves through the same three stages, in the same order. The Method is the reason results compound. It is the reason no one else can deliver them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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R1<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Reroute<\/div>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\tClear stagnation, restore flow.<\/span>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tManual lymphatic drainage clears stagnation through the cervical chain. Calibrated to the lymphatic system’s natural pressure threshold, this stage depuffs the face, jaw, and upper body, and restores circulation. Nothing else can begin until flow is moving.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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R2<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Release\n<\/div>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\tSoften the jaw, free the fascia.<\/span>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tManual fascia work and intra-oral (buccal) massage soften the jaw, release the masseter and buccinator, and prime the underlying muscles for sculpting. Worked from inside the mouth, gloved, gentle, exact. This is where tension stored from clenching, stress, and screens finally lets go.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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R3<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Resculpt<\/div>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\tDefine the structure underneath.<\/span>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tDeep sculpting strokes redefine the cheekbones, jawline, and neckline. The lift you feel. The lift the camera sees. Microcurrent may be incorporated at this stage to amplify the manual work and lock in the lift.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t03 \u00b7 The Origin<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tBuilt in Toronto. <\/span>\n\t\t\t\t\n\t\t\t\t\tTrademarked. Owned.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Sous La developed the RRR\u2122 Method and opened\u00a0North America’s first studio dedicated to lymphatic facial sculpting<\/strong>\u00a0as a category in 2019, in Yorkville, Toronto. The Method is trademarked and performed only at Sous La studios in Toronto (Yorkville) and Los Angeles (West Hollywood).<\/p>

It was the answer to a problem the industry had been ignoring. Every studio was selling the glow, but no one was working on the systems that create it. The RRR\u2122 Method is what we built to work on those systems: the lymph, the fascia, the muscles. In a precise, repeatable order that compounds with consistency.<\/p>

Any studio claiming to perform the RRR\u2122 Method outside of Sous La is not authorized.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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04 \u00b7 The Client\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Who it's for.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The RRR\u2122 Method is for anyone who wants visible sculpting, depuffing, and brightness without invasive treatments, and who values a result that builds on itself. Ideal for clients new to lymphatic work, regulars who maintain results through monthly visits, and anyone preparing for events, photographs, or moments that matter. It is also the protocol of choice for clients managing TMJ tension, post-travel inflammation, hormonal puffiness, and recovery from injectables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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05 \u00b7 The Experience<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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What to expect.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sixty to seventy-five minutes of focused, hand-led work. No downtime. Visible depuffing and sculpting immediately following treatment. Makeup can be applied right after. For maintained results, monthly visits are recommended. Many clients increase frequency to bi-weekly when targeting specific goals or recovering from periods of stress, travel, or inflammation. The Method compounds. Results deepen with consistency.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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06 \u00b7 The System\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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The RRR\u2122 Method is the proprietary protocol that runs through every Sous La treatment: Face, Body, Brazilian, and Scalp. Each is delivered by the same hands, in the same three-stage order, at our Yorkville studio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\tRRR\u2122 Face \u00b7 60 Min \u00b7 $259<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tThe signature lymphatic facial sculpt.<\/span>\n\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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The flagship application of the Method. Lymphatic drainage, intra-oral buccal massage, and fascia release to depuff, sculpt, and lift the face.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tExplore the RRR\u2122 Face <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\tRRR\u2122 Body \u00b7 90 Min \u00b7 $299<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tThe Method, taken below the neck.<\/span>\n\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Ninety minutes of full-body manual lymphatic drainage, fascia release, and sculpting to decongest, reduce bloat, and re-establish flow from torso to limbs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tRRR\u2122 Brazilian \u00b7 75 Min \u00b7 $299<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tBrazilian-style silhouette sculpt.<\/span>\n\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Brazilian-style lymphatic drainage applied through the RRR\u2122 Method. Targets bloat, water retention, and silhouette definition through Reroute, Release, and Resculpt. Body contouring without devices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tExplore the RRR\u2122 Brazilian<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\tRRR\u2122 Scalp \u00b7 75 Min \u00b7 $279<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tCervical, scalp, and crown.<\/span>\n\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Cervical release, scalp massage, fascia work, and buccal techniques to support lymphatic flow into the head, ease tension, and complete the Method from collarbone to crown.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tExplore the RRR\u2122 Scalp + Brain<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"Everyone sells the glow. We work on the systems that create it.\" The RRR\u2122 Method, since 2019.\"<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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07 \u00b7 In Los Angeles<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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The RRR\u2122 Method in Yorkville.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Sous La Yorkville opened in 2019 at\u00a0110 Scollard Street<\/strong>, in the heart of Toronto’s most established luxury district. We are the only studio in the city where the trademarked RRR\u2122 Method is delivered.<\/p>

Toronto clients book the Method as a monthly ritual and as a strategic lead-up to the moments that matter, both privately and on a stage:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBridal lead-ups for Muskoka, Prince Edward County, & downtown Toronto weddings<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tPost-flight depuffing for clients in from New York, London, and Dubai<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tPre-event prep for galas, charity dinners, and Bay Street launches<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tToronto Fashion Week front-row preparation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tEngagement and family portrait sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tMonthly maintenance for Yorkville, Rosedale, Forest Hill, and Summerhill regulars<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tCycle-aware sculpting around hormonal fluctuation and inflammation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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