What Is Lymphatic Facial Sculpting?
The complete guide to the category Sous La Face created: how it works, what it can and cannot do, and how to decide whether it belongs in your routine.
- Entity
- Lymphatic facial sculpting
- Category
- Manual facial treatment · Category education
- Primary purpose
- Support lymphatic flow, ease tension, encourage natural definition
- Best for
- Puffiness, facial tension, event preparation, consistent care
- Not intended for
- Medical swelling, diagnosis, permanent anatomical change
- Related topics
- Buccal massage · Facial fascia · The RRR™ Method
- Reading time
- About 14 minutes
- Written by
- Amanda Jeppesen
This guide answers one question: what lymphatic facial sculpting actually is, and how it differs from a standard facial, a massage and injectable treatments. It clears up the two confusions that come up most often: the difference between ordinary cosmetic puffiness and medical swelling, and the difference between supporting the face's systems and permanently changing them. It does not cover booking, pricing or studio details, which live on the Toronto and Los Angeles treatment pages. If you are weighing specific alternatives against each other, the comparison guides go further than this page will.
Lymphatic facial sculpting is a manual facial treatment that works with the lymphatic system, fascia and facial muscles to support fluid movement, ease tension and encourage natural facial definition.
Lymphatic facial sculpting is a hands-on facial treatment that combines manual lymphatic drainage, fascia release and muscle sculpting, often including intraoral buccal massage. Rather than treating the skin's surface, it works with the systems beneath it: the lymphatic pathways that carry fluid out of the face, the connective tissue that holds tension, and the muscles that shape expression.3 People commonly choose it for facial puffiness, jaw and facial tension, and a more rested, defined appearance, with no downtime reported by most clients. Results are temporary and build with consistency. It does not replace medical care, and it does not permanently change facial anatomy. The category was pioneered by Sous La Face, home of the Lymphatic Sculpting Facial.
| Definition | A manual treatment working with lymph, fascia and facial muscle |
|---|---|
| Primary purpose | Support fluid movement, ease tension, encourage natural definition |
| Techniques involved | Manual lymphatic drainage · fascia release · buccal (intraoral) massage · sculpting strokes |
| Downtime | None reported by most clients |
| Results | Temporary; commonly described as a rested, de-puffed, more defined look |
| Limitations | Does not treat medical conditions; does not create permanent change |
| Best for | Puffiness, facial tension, event preparation, ongoing maintenance |
| When to seek medical care | Sudden, painful, one-sided or persistent swelling |
| Related treatment | The RRR™ Face at Sous La Face, Toronto and Los Angeles |
- Lymphatic facial sculpting works with the systems beneath the skin: lymph, fascia and muscle, not the surface alone.
- The lymphatic system has no central pump. Lymph is moved by the rhythmic contraction of the lymphatic vessels themselves, supported by skeletal muscle compression and directed by one-way valves.
- It is distinct from relaxation massage, surface facials and corrective treatments such as injectables, and it can sit alongside injectables when properly timed.
- Results are real but temporary, and build through consistent treatment rather than a single session.
- Ordinary cosmetic puffiness and medical swelling are different things. Sudden, painful or persistent swelling needs professional assessment.
- Sous La Face pioneered the category and delivers it through the proprietary RRR™ Method: Reroute. Release. Resculpt.
You have probably seen lymphatic sculpting or buccal massage in a video, heard it credited for a defined jawline, or been told it helps with morning puffiness. You may be wondering whether it is real or hype, whether it hurts, whether it can replace injectables, or whether the puffiness you notice is even the kind this addresses. This guide answers those questions directly, including the ones where the honest answer is no.
What Is Lymphatic Facial Sculpting?
Lymphatic facial sculpting is a manual facial treatment that combines lymphatic drainage, fascia release and muscle sculpting, frequently including buccal massage performed from inside the mouth. Unlike surface facials, it addresses the fluid, connective tissue and muscular systems beneath the skin. Unlike injectables, it adds nothing to the face and changes nothing permanently. Its purpose is to support how the face already works.
The name describes the thinking behind the work. Lymphatic refers to the network of vessels and nodes that carries fluid out of facial tissues toward the neck. Sculpting refers to the deliberate, structured handwork applied to fascia and muscle once that fluid is moving. The premise of the category is straightforward: the face is an output of the systems beneath it. When fluid sits, the face looks puffy. When muscles hold tension, the face looks tight and drawn. When both are addressed in the right order, the face tends to look more rested and more like itself.
The category was pioneered by Sous La Face, which opened North America's first studio dedicated exclusively to lymphatic facial sculpting, and is delivered there through the proprietary RRR™ Method. Related work is offered elsewhere under names such as sculpting massage or lymphatic drainage facial. What defines the category is the lymphatic-first sequence and the combination of drainage, fascia and muscle work within one structured treatment.
Why Does It Matter?
People seek out lymphatic facial sculpting for concerns that surface treatments do not reach: puffiness that makeup cannot hide, tension held in the jaw and brow, and a face that reads as tired even after a good night's sleep. Interest has also grown alongside a broader shift in beauty, from correcting the surface toward supporting the systems that influence how the face looks and feels.
That shift changes the question people ask. Instead of "how do I fix this line," more people now ask "why does my face look puffy, tight or tired, and what actually influences that?" The answer usually involves fluid behaviour, muscular tension and habit: sleep, sodium, alcohol, travel, screens, clenching, stress. A treatment built around those systems, and an understanding of how they work, gives people a practical, non-invasive place to start. For many it sits alongside skincare, and for some alongside injectables, rather than in competition with either.
The Systems Beneath the Skin
Three systems shape how the face looks day to day: the lymphatic network that carries fluid away from the tissues, the fascia that wraps and connects structures,6 and the muscles of expression and chewing. Lymphatic facial sculpting is built around working with all three in a deliberate order, because each one influences the others.
The lymphatic system
The lymphatic system is a network of vessels and nodes that collects excess fluid from tissues and returns it toward circulation. It has no central pump equivalent to the heart.3 Instead, lymph is propelled by the rhythmic, peristaltic contraction of the lymphatic vessels themselves, which generates most flow at rest, assisted by compression from skeletal muscle movement, with one-way valves preventing backflow and keeping the direction constant.1 In the face, lymph drains through regional node groups including the submental, submandibular, parotid and facial nodes, and ultimately into the deep cervical chain that runs alongside the neck.2
Two practical points follow from this anatomy. Fluid can accumulate visibly overnight, when the face is still and horizontal and neither movement nor gravity is helping clearance.4 And because flow responds to external compression as well as its own intrinsic rhythm, structured manual work follows a logic: it works with a system that is already designed to respond to movement.
Fascia
Fascia is the connective tissue that surrounds and links muscles and other structures.5 In the face it responds to sustained tension, posture and habit. Practitioners work with fascia through slow, directed pressure, and what that achieves is a change in how tension is held. No treatment breaks up fascia or restructures it permanently, and this guide will not suggest otherwise.
The facial muscles
The face contains the muscles of facial expression, which move the skin directly, and the muscles of mastication, which move the jaw.7 Two matter most in this context. The masseter, one of the primary chewing muscles,8 and the buccinator, which forms the muscular wall of the cheek,9 both sit where clenching and jaw tension concentrate, and both can be reached most directly from inside the mouth. This is why buccal massage belongs to serious sculpting work rather than being a novelty.
What Contributes to Puffiness and Lost Definition?
Most facial puffiness is ordinary and temporary. Common contributors include sleep position, sodium, alcohol, travel, hormonal changes, allergies, dehydration and disrupted routine.4 Definition can also be softened by habitual jaw and neck tension. These are cosmetic patterns rather than diagnoses, and they behave differently from medical swelling, which the safety section below addresses separately.
It helps to separate contributors into three groups. Temporary and behavioural factors, such as a salty dinner, a long flight or a broken night of sleep, tend to produce puffiness that eases over the course of the day. Lifestyle patterns, such as chronic stress, clenching, screen posture and irregular sleep, tend to produce recurring tension and a heavier look that returns as the habits do. Then there are medical possibilities: allergies, dental problems, thyroid and kidney conditions and medication effects can all influence facial swelling. This guide addresses the first two groups. The third belongs with a healthcare professional, and a responsible practitioner will say so rather than book you in.
What Happens During a Treatment?
A professional lymphatic sculpting treatment follows a deliberate sequence: consultation, preparation, lymphatic drainage first, then deeper fascia and muscle work, then sculpting, then finishing steps and aftercare guidance. The order is the method. Fluid is moved first so that the deeper work is not performed against congestion.
At Sous La Face this sequence is formalised as the RRR™ Method. Reroute comes first: manual lymphatic drainage and lymphatic brushing, supporting clearance through the pathways of the face and neck, including the cervical chain. Release follows: fascia work, intraoral buccal massage and a reflexology tool, addressing the jaw, the masseter and the buccinator, where clenching and tension concentrate. Resculpt finishes: deliberate sculpting strokes along the cheekbones, jawline and neckline to encourage natural definition, supported by an electrical muscle stimulation device working at the level of the facial muscle. The brushing, the tool and the device are part of every RRR™ Face unless screening rules one of them out, and a consultation always precedes the work. Intraoral work is performed with consent and gloves, and pressure is adjusted to the client throughout.
Is this a microcurrent facial? The device in Resculpt, explained
Most people book this as a microcurrent facial, and that is how the industry sells it, so it is the fair place to start. The device in the final stage does what people mean when they say microcurrent: it stimulates the facial muscle electrically. Strictly, though, it is not a microcurrent device, and the difference is the whole reason it is in this treatment rather than a different one.
Microcurrent, properly speaking, runs at very low frequency, in the order of single-digit hertz, and works at the level of the skin. The device used here is an electrical muscle stimulator running three orders of magnitude higher, in the low kilohertz, and it works at the level of the muscle. Its manufacturer draws that distinction explicitly rather than leaving it to inference, and the regulatory listing describes it as a transcutaneous electrical stimulator for aesthetic purposes rather than as a microcurrent device.
We could use the familiar word and nobody would object, and you will still hear it in the studio because it is what people recognise. What we will not do is print it as though it were the technical description, for the same reason this library separates lymphatic drainage from facial massage: a word that describes something specific stops being useful once it is applied to everything nearby. If a treatment is working at the muscle, saying so is more informative than borrowing a term for something happening at the surface. So if you came looking for a microcurrent facial, this is the treatment you were looking for, and it is doing rather more than the name suggests.
Two practical consequences follow. Muscle stimulation has its own screening questions, which are different from those for manual work, and they are set out in the suitability section below. And a device that prompts a muscle to contract is doing the opposite of a neuromodulator, which prevents one from contracting, so the two are not competing versions of the same idea. That comparison has its own guide.
What Results May Be Expected?
Clients commonly report a visibly de-puffed, more rested and more defined appearance after a session, often immediately, with no downtime. Many also describe feeling less tension through the jaw and face. These are commonly observed, temporary outcomes rather than promises, and individual experiences vary with anatomy, habits and consistency.
What the treatment does not do matters just as much. It does not permanently lift the face or change its anatomy. It does not remove toxins. It does not treat or cure any medical condition, including temporomandibular joint disorders, migraine or skin disease.10 It does not replicate what injectables do, because it works by different means toward different ends, though it can sit alongside them when properly timed. Clients who clench or carry jaw tension often say the release work is what brings them back. Anyone with jaw pain, clicking or locking should have that assessed by a dentist or physician, because jaw-focused massage may feel relieving without being a treatment for the underlying disorder.
How Long Do Results Last, and How Often Should You Go?
Results are temporary. How long the rested, defined look holds varies with the person, their habits and their baseline, because fluid behaviour resets with sleep, diet, travel and stress. Most people describe the effect as lasting days rather than weeks, and it is worth saying that plainly rather than hiding behind the variation. What practitioners observe consistently is that results build with repetition.
That is why consistency rather than intensity is the working principle. A single treatment before an event is a legitimate use, and event preparation has its own timing considerations. For a lasting change in how the face carries fluid and tension, regular treatment supported by daily habits tends to serve people better than occasional intensive visits. The right cadence depends on your goals and starting point, which makes it a consultation conversation rather than a rule.
How Does It Compare With Adjacent Options?
Lymphatic facial sculpting differs from adjacent options in what it targets, how it works and what it is for. A traditional facial treats the skin's surface. A relaxation massage addresses general tension. Gua sha and at-home tools apply related principles with lighter, less structured pressure. Injectables correct by adding volume or reducing muscle activity pharmacologically. Sculpting works manually with fluid, fascia and muscle.
| Approach | Primary focus | Typical goal | Permanence |
|---|---|---|---|
| Lymphatic facial sculpting | Fluid, fascia, muscle | Rested, defined appearance; eased tension | Temporary; builds with consistency |
| Traditional facial | Skin surface | Clarity, texture, glow | Temporary |
| At-home gua sha and tools | Surface and light drainage | Mild de-puffing, daily ritual | Temporary |
| Injectables | Muscle activity or volume | Correction of lines and volume | Months; medically administered |
Each of these deserves a fuller comparison than a table can carry, and the dedicated comparison guides examine them properly.
Who May or May Not Be Suited?
Most healthy adults seeking support with puffiness, tension or definition are reasonable candidates for lymphatic facial sculpting, and practitioners adapt pressure and technique to the individual. It is equally true that the treatment is not for everyone, and honest screening is part of professional practice rather than an obstacle to it.
Common reasons to postpone or to seek medical guidance first include active skin infections or acute inflammation, recent facial procedures, recent dental surgery, and any undiagnosed swelling or pain. Sous La Face asks clients to allow two weeks after neuromodulator injections such as Botox11 and four weeks after fillers before treatment. Anyone with a lymphatic disorder, undergoing active cancer treatment, managing thyroid or kidney conditions, or who is pregnant should speak with their healthcare provider before booking, and should tell their practitioner. The consultation exists precisely to surface these considerations before any work begins.
Screening for the stimulation device
The device used in Resculpt carries its own screening questions, separate from those for manual work, because electrical stimulation and hands are not the same intervention. Almost none of these rules out treatment. In most cases the manual work proceeds exactly as described and the device is left out, or clearance is sought first and the device is used at a later appointment.
Because microcurrent and EMS are so often conflated, the table below separates them. They share most contraindications, since both pass an electrical current. EMS is stricter in several places, because it uses a stronger current and produces an actual muscle contraction rather than working at the surface. This is the practical difference the naming question above is really about.
| Condition | Microcurrent | Facial EMS | What it means here |
|---|---|---|---|
| Pacemaker or implanted defibrillator | Absolute | Absolute | The device is not used. No exceptions |
| Implanted electrical devices: deep brain stimulator, neurostimulator, cochlear implant | Absolute | Absolute | The device is not used |
| Epilepsy or a seizure disorder | Contraindicated | Contraindicated | The device is not used |
| Pregnancy | Usually avoided | Avoided | Safety data in pregnancy is limited, particularly for the face and neck. Facial cupping takes the device’s place in Resculpt |
| Active cancer | Physician clearance | Physician clearance | Applies to the device, particularly over affected areas. Manual lymphatic work is a separate question, covered in its own answer page |
| Active infection or fever | Contraindicated | Contraindicated | Postponed until resolved |
| Open wounds or broken skin | Avoid over the area | Avoid over the area | The area is avoided until healed |
| Active cold sore | Avoid over the area | Avoid over the area | The area is avoided until fully healed |
| Severe rosacea flare or inflamed acne | Caution | Often avoided | Depends on severity, and is assessed at the appointment |
| Recent facial surgery | Await surgeon clearance | Await surgeon clearance | Your surgeon decides, not us. See the surgery guide |
| Recent injectables | Delay | Delay | Two weeks after neuromodulators, four weeks after fillers, for the whole treatment |
| Metal implants in the treatment area | Caution | Greater caution | Depends on the location of the implant. Discussed at consultation. Titanium dental implants are passive and are not a restriction |
| Severe cardiac disease | Physician clearance | Physician clearance | Clearance before the device is used |
Evidence classification
Professional practice standard. This reflects the screening followed by estheticians, studios and device manufacturers for electrical facial devices, and it is stricter than the consumer marketing for this class of device, which frequently carries no safety information at all. Where a question is genuinely unresolved we ask rather than assume, which is the whole function of the consultation.
One thing worth noticing in that table: every row in the EMS column is either the same as microcurrent or stricter. That is the clearest practical argument for using the accurate word. If a studio tells you it is doing microcurrent when the device produces a muscle contraction, the screening you are given is the screening for the gentler thing.
Safety and When to Seek Medical Care
Lymphatic facial sculpting is a wellness treatment, not a medical one, and that distinction matters most where swelling is concerned. Ordinary cosmetic puffiness is soft, usually symmetrical, often worse in the morning and eases through the day. Swelling that is sudden, painful, one-sided, hot, persistent or accompanied by other symptoms is a different matter and deserves prompt professional assessment.4
| What you notice | Ordinary cosmetic puffiness | Warrants professional assessment |
|---|---|---|
| Pattern | Soft, generally symmetrical | One-sided, firm, or localised to one area |
| Timing | Worse on waking, eases through the day | Sudden onset, or constant regardless of time |
| Sensation | Painless | Painful, hot, tender or numb |
| Response to habits | Varies with sleep, salt, alcohol, travel | Unchanged by sleep, diet or routine |
| Sensible next step | Home care, habits, professional treatment | See a physician, dentist or dermatologist first |
See a physician, dentist or dermatologist rather than booking a treatment when swelling arrives suddenly or without explanation, when it comes with fever, pain, numbness or skin changes, when jaw pain includes clicking, locking or restricted opening, which is a dental or temporomandibular assessment matter, or when puffiness never varies regardless of sleep, diet or habits. Seek emergency care for swelling that affects breathing or swallowing, or that follows an injury. A responsible practitioner will decline to treat and refer you onward in these situations. That referral is a feature of professional care, not a rejection.
"The most common misconception I hear is that lymphatic work is either a pleasant massage with no purpose, or a substitute for injectables. It is neither. The face responds to specific, informed, repeated work, which is why consistency, not intensity, is the method. When we built the RRR™ Method we sequenced it deliberately: fluid moves first, because releasing and resculpting a congested face means working against yourself. What clients usually notice first is simple. Their face looks rested, and more like itself."
This section reflects Amanda Jeppesen's professional perspective and the Sous La Face treatment philosophy. It should not be interpreted as universal scientific consensus or medical advice.
"Lymphatic sculpting permanently lifts the face."
Why this exists
Before-and-after images are often shared without timeframes, so temporary results read as permanent ones.
The accurate picture
No manual treatment permanently changes facial anatomy. What clients commonly notice is a temporary, rested, more defined appearance that builds and holds better with consistent treatment. No manual treatment produces a lift that lasts, whatever it is called.
"It flushes toxins out of the face."
Why this exists
The wellness industry has described lymphatic work in detoxification language for decades.
The accurate picture
The lymphatic system moves fluid and supports immune function as part of normal physiology.1 Manual work supports that fluid movement. It does not extract toxins, and no responsible practitioner claims it does. The visible change is about fluid, not purification.
"It's just an expensive face massage."
Why this exists
From the outside, manual facial work looks alike, and relaxation massage is the familiar reference point.
The accurate picture
The difference is structure and intent. Lymphatic sculpting follows a deliberate sequence targeting lymphatic pathways, fascia and specific muscles, including intraoral work that most massage never touches. Relaxation is a pleasant side effect rather than the goal.
"It treats TMJ."
Why this exists
Jaw-focused work genuinely eases the feeling of tension for many people, and TMJ is the term most people know for jaw trouble.
The accurate picture
Temporomandibular joint disorders are medical and dental conditions requiring proper assessment.10 Buccal and jaw work may help some clients feel less muscular tension, and people who clench commonly seek it out for that reason, but it is not a treatment for TMJ. Clicking, locking or jaw pain belongs with a dentist or physician first.
"Results should be dramatic after one session."
Why this exists
Social media compresses outcomes into single dramatic reveals.
The accurate picture
Many clients do notice a visible difference after one session, and that difference is temporary. The more meaningful change, in how the face carries fluid and tension day to day, is built through repetition and habit. One session is a preview rather than a transformation.
Where the RRR™ Method Fits
At Sous La Face, lymphatic facial sculpting is delivered through the RRR™ Method, a proprietary sequence performed in a fixed order. Reroute supports the lymphatic pathways first, by hand and with lymphatic brushing. Release then addresses fascia and jaw tension, including buccal massage of the masseter and buccinator and work with a reflexology tool. Resculpt finishes with sculpting along the cheekbones, jawline and neckline, the hands working together with an electrical muscle stimulation device. The order is the point: fluid moves first, so the rest of the work is not performed against congestion.
The RRR™ Face is the treatment this category was built around, available at our Yorkville studio in Toronto and our West Hollywood studio in Los Angeles. If you have read this far, you understand the work better than most people who book it. Book your first visit and we will make it specific to your face: what is fluid, what is tension, and what a realistic rhythm looks like for you rather than a standard package.
- We talk first, before anything begins: what you have noticed, what you are hoping for, and anything medical we should know. There is no separate consultation to book, it is part of the appointment.
- We work out what is fluid, what is tension, and what is neither, so the treatment is built around your face rather than a standard sequence.
- The treatment itself, in the RRR™ order: Reroute, then Release, then Resculpt. Hands throughout, with lymphatic brushing in the first phase, a reflexology tool in the second and a stimulation device in the third. You can ask for anything to be explained or adjusted as we go.
- Aftercare guidance, and an honest conversation about what a realistic rhythm looks like for you. No pressure to commit to anything on the day.
Most people are surprised by how much of a first appointment is conversation. That is deliberate: the work is more useful when it is aimed at the right thing. The RRR™ Face is sixty minutes and $259. The same in Toronto and Los Angeles.
Ready when you are. Book Toronto · Book Los Angeles
Is lymphatic facial sculpting the same as buccal massage?
No. Buccal massage is one technique, performed from inside the mouth, targeting the cheek and jaw muscles. Lymphatic facial sculpting is a complete treatment category that typically includes buccal massage alongside lymphatic drainage, fascia work and sculpting. Buccal massage is one part of the sequence rather than the whole of it.
Does it hurt?
Most clients describe the work as firm but comfortable, and intraoral work as unusual rather than painful. Pressure is adjusted to the individual throughout, and nothing proceeds without consent. Discomfort is a signal to speak up, not something to endure quietly.
How quickly will I see something?
Many clients notice a de-puffed, more rested look immediately after a session. How pronounced it is, and how long it lasts, varies with your baseline, habits and consistency. No honest practitioner promises a specific result on a specific timeline.
Can I do this on myself at home?
At-home lymphatic techniques and tools can support the same principles with a lighter effect, and daily habits matter more than any single session. Professional treatment reaches structures, particularly intraorally, that self-massage cannot address safely or effectively.
How is it different from gua sha?
Gua sha is a surface tool technique with light drainage effects. Lymphatic sculpting is a structured manual treatment working lymph, fascia and muscle through a full sequence, including inside the mouth. They share principles. They are not equivalents.
Can I combine it with Botox or filler?
Yes, when properly timed. Sous La Face asks clients to allow two weeks after neuromodulator injections and four weeks after fillers before a sculpting treatment. Always tell your practitioner what you have had done and when.
Is it safe during pregnancy?
Speak with your healthcare provider first, and tell your practitioner. Screening and adapting treatment for pregnancy is a standard part of a professional consultation rather than an afterthought.
Will it help with my TMJ?
Temporomandibular joint disorders need dental or medical assessment. What jaw-focused release work may do is help some clients feel less muscular tension around the jaw. If you have clicking, locking or pain, see a dentist first. Treatment can be discussed once the medical picture is clear.
Why does the order of the treatment matter?
Because working on congested tissue means working against fluid. Moving fluid first, then releasing tension, then sculpting, allows each phase to support the next. That sequencing is the logic behind the RRR™ Method: Reroute. Release. Resculpt.
How often should I book?
There is no universal schedule, and this guide will not invent one. Frequency depends on your goals, baseline and habits, which makes it a consultation conversation. Consistency over time serves most goals better than occasional intensive visits.
Lymphatic facial sculpting treats the face as an output of the systems beneath it. By working with the lymphatic pathways that carry fluid toward the neck, the fascia that holds tension, and the muscles that shape the face, in that order, it supports a rested and more defined appearance without needles, surgery or downtime. Its honest limitation is permanence: results are temporary and build through consistency, and no manual treatment changes anatomy or treats medical conditions. Understanding that distinction is what separates realistic expectations from disappointment, and it is the reason this guide exists. If puffiness is your main concern, that topic deserves its own reading. If you are ready to experience the work itself, the RRR™ Face is the treatment this category was built around, in Toronto and Los Angeles.
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- 2. Koroulakis A, Jamal Z, Agarwal M. Anatomy, Head and Neck, Lymph Nodes. StatPearls Publishing; updated 2022. ncbi.nlm.nih.gov/books/NBK513317
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- 5. Bordoni B, Mahabadi N, Jozsa F. Anatomy, Fascia. StatPearls Publishing; updated 2025. ncbi.nlm.nih.gov/books/NBK493232
- 6. Whitney ZB, Jain M, Zito PM. Anatomy, Skin, Superficial Musculoaponeurotic System (SMAS) Fascia. StatPearls Publishing; updated 2024. ncbi.nlm.nih.gov/books/NBK519014
- 7. Basit H, Tariq MA, Siccardi MA. Anatomy, Head and Neck, Mastication Muscles. StatPearls Publishing; updated 2023. ncbi.nlm.nih.gov/books/NBK541027
- 8. Corcoran NM, Goldman EM. Anatomy, Head and Neck, Masseter Muscle. StatPearls Publishing; updated 2023. ncbi.nlm.nih.gov/books/NBK539869
- 9. Rathee M, Jain P. Anatomy, Head and Neck: Buccinator Muscle. StatPearls Publishing; updated 2024. ncbi.nlm.nih.gov/books/NBK546678
- 10. Maini K, Dua A. Temporomandibular Syndrome. StatPearls Publishing; updated 2023. ncbi.nlm.nih.gov/books/NBK551612
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Written and professionally reviewed by Amanda Jeppesen
Founder of Sous La Face · Creator of the RRR™ Method
Amanda Jeppesen founded Sous La Face in Toronto in 2019 and opened the doors to North America's first studio dedicated exclusively to lymphatic facial sculpting in 2020. She created the RRR™ Method, Reroute, Release and Resculpt, and leads studios in Yorkville, Toronto and West Hollywood, Los Angeles.
Published · Last reviewed · Next review February 2027
This guide is educational. It describes what lymphatic facial sculpting is designed to support and is not a substitute for medical or dental diagnosis, advice or treatment. Individual experiences vary. If you have symptoms that concern you, speak with an appropriate healthcare professional.