Our signature RRR™ Body is an innovative treatment that combines both lymphatic drainage and deep tissue massage. This is the ultimate full body reset as it helps to optimize overall brain & body functionality. This massage encourages the release of toxins from the body by naturally promoting detoxification. Breath work is also used throughout the treatment to keep the mind in a parasympathetic state while releasing trigger points.

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Regime Details

Everything You Need to Know

  • Signature SLF opening stretches
  • Lymphatic drainage massage
  • Deep tissue massage
  • Trigger points & breath work
  • Myo-fascial release
  • Treated areas; face, decollete, scalp, arms, pecs, breasts (optional), abdomen, and legs. The back is included in our 105 minute RRR™ Body or can be substituted for legs during the 90 RRR™ Body
  • Optimize the lymphatic system
  • Relieve muscle pain and tension
  • Reduce stress and brain fog 
  • Improve sleep, digestion, and immune function
  • Improve mobility and healing 
  • Help the body's natural detoxification process
  • More sculpted appearance
  • A “Full Body Reset”
  • Electrolytes are recommended after treatment to help fight inflammation and encourage healthy hydration to aid in the detoxification of the lymphatic system.  Headaches could occur if dehydrated
  • 3-4L of water is recommended daily for 24-72 hours post treatment to help the body flush toxins
  • May experience mild tenderness in regions of trigger points
  • Heat therapies such as sauna and hot bath are recommended after treatment
  • Uncommon side-effects may include headache, fatigue or flu like symptoms while the metabolic waste leaves the body for up to 24-72 hours

Our signature RRR™ Body treatment embodies our Integrated System Balancing approach, which views the body as a whole. No system works alone or gets injured alone which is why we utilize different massage techniques and focus on multiple systems (lymphatic, circulatory, nervous & musculoskeletal) to reset the body to its optimal state. By acknowledging the body's natural cavity pressures in its sequence, the massage facilitates proper drainage of lymphatic fluid, promoting natural detoxification. This massage also targets neuro-lympho-vascular bundles, focal points where pain often hides, exerting influence across the entire body. Our method gets to the roots of the problem by prioritizing the release of referred pain initially, followed by localized pain to ensure comprehensive relief and restoration.

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